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TALKING TO THE BABY IN THE WOMB - GARBHA VIDYA

DIET IN PREGNANCY

A healthy diet during pregnancy is crucial for the well-being of both the mother and the developing baby. It involves consuming a balanced variety of foods that provide essential nutrients like folic acid, iron, calcium, and protein. Proper nutrition supports fetal growth, strengthens the immune system, and reduces the risk of complications

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TALKING TO THE BABY IN THE WOMB - GARBHA VIDYA

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